Women's Wellbeing | Hannah Anstee

Image for Healthy Mind

Healthy Mind

Image for Love & Friendship

Love & Friendship

Image for Self-Care

Self-Care

Image for Womanhood

Womanhood

Image for work

work

Latest 'Women's Wellbeing' Posts

see all

Image for Midlife: Is it a crisis or is it an awakening?

Midlife: Is it a crisis or is it an awakening?

A fascinating study about the challenges women face in midlife

Image for I'm Single But I'm not Single

I'm Single But I'm not Single

Exploring the long term single path

Image for 4 Tips For Choosing A Good Alternative Therapist

4 Tips For Choosing A Good Alternative Therapist

Image for Give Yourself A Fighting Chance - be careful what you consume

Give Yourself A Fighting Chance - be careful what you consume

Magazines are excellent at doing their job - getting you to feel insecure, so you buy shit you don't need - I should know, I was a journalist.

Image for How to use journaling to solve problems, reduce anxiety & increase confidence

How to use journaling to solve problems, reduce anxiety & increase confidence

Journaling is my no. 1 self-care practice, even above yoga, nutrition, and exercise.