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Women's Wellbeing

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Healthy Mind

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Love & Friendship

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Latest 'Women's Wellbeing' Posts

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Social Media in Midlife - Yay or Nay?

Is the mental and emotional cost worth it?
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Why Do Women in Midlife Feel That Something Needs to Change?

Health & Wellbeing magazine approached me to answer some questions about midlife for their readers - find them here.
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Find The Courage To Be Bitched About - It Will Set You Free

Every time you say yes to something, you're saying no to something else. 
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Midlife: Is it a crisis or is it an awakening?

A fascinating study about the challenges women face in midlife
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I'm Single But I'm not Single

Exploring the long term single path
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4 Tips For Choosing A Good Alternative Therapist

As featured in:

Health & Wellbeing magazine

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